KeepRunning1-e1356614743356

Keep running

Eagle eyed readers may have noticed that on individual posts I have a sidebar with a link to “other projects”. The only other project available is my newly launched running blog known simply as “Keep Running”.

I’ve a fairly avid runner (the longest run I’ve ever done is the 56KM Two Oceans) and along with my co-tarmac pounder, Tanya Kovarsky, we look at all the different aspects on running including training, gear, motivation, playlists and how to deal with chafed nipples.

KeepRunning1-e1356614743356

The site is updated three times a week and currently is a mix of all topics. If there is something you’d be interested in seeing then drop us a line on twitter either on @saulkza or @tanyakovarsky.

In the meantime, it’s beautiful outside so keep running and checkout the site on www.keeprunning.co.za

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